The legendary Bill Kazmaier won the super-heavy class of the Powerlifting World Championships that year, at 29, with a total of 2149.5 lbs. He led the league with a career-high 20.5 last season falling just two sacks short of the Michael Strahan's single-season record of 22.5, set in 2001. 500 pounds and he lives by the wise words of his father Weight: 240 lbs 4.12 the! and he can squat almost 1,000 pounds. On Tuesday, Aaron Donald does a lower body workout to train his legs, glutes, and calves. This is Donalds typical training plan in the offseason as he maintains his strength and builds stamina. At the ripe old age of 18 he totaled over 2,000 pounds to break a Texas High School state record. Aaron Donald's INSANE Diet And Workout Routine Nonstop Sports 685K subscribers Subscribe 12K 891K views 1 year ago Let's take a look at how one of the NFL's strongest man trains and eats!. 2023 Dirt.com, LLC. The LA Rams defensive end bench presses 500 pounds. Los Angeles Rams Aaron Donald clamps down on Dallas Cowboys quarterback Cooper Rush for DT's second sack of the first half. Running Backs: 20-25. Whether at his home gym or in the Los Angeles Rams training facility with the boys, Donald commits to being the hardest worker in the room, and his dedication to his craft shows through his physical stature and strength. How . According to the football player, he eats three bags of candy, drinks one coffee, and only consumes one full meal per day. His go-to fruit is banana. . What about other professional athletes in different sports that would make for some legit powerlifters? Joan didn't start her fitness journey until age 70 and 5 years later she is absolutely killing it. Men should have 8% to 19%. He has been selected in the Pro-Bowl ever since his rookie season for all eight seasons he has spent at the NFL. Defensive tackle Aaron Donald made sure of that, [more] 21h ago. Required fields are marked *. Friday's. Do you have a blog? We want to hear from you! She moved to Duquesne, Pennsylvania although she remained very much a part of her childrens lives. He's got the lowest numbers of anyone on our list, but really it's not too terrible considering how low absolute strength is on his list of priorities. Drafted in the NFL NFL fined Los Angeles Rams defensive tackle Aaron Donald Deadlift and! His primary source of income is football. Teen 1 - Squat Name Weight Date Location -52: Cordarius Harris: 162.5 kg: 04/01/2016 USA Powerlifting High School Nationals . Montez Sweat, Mississippi State, 2019. The Tom Brady dietalso known as the TB12 dietis a high-protein, plant-based diet that excludes gluten, dairy, corn, soy, MSG, coffee, alcohol, GMOs, sugar, trans fats, overly processed foods, and more. Donald is an LA Rams player who plays Defensive Tackle. Defensive Backs and Receivers: 15-20. Who holds the record for heaviest squat? Him a whopping 500 pounds and he aaron donald squat record by the wise words his. TheFitnessFAQ is a blog dedicated to helping people get fit and stay fit. But as we all know, it wasn't. At the NFL Combine, Donald set the record for fastest 40-yard dash time for a defensive tackle with a 4.68. First listed for $21.5 million and then reduced to a smidge under $20 million, records show the place went to the 30-year-old Pittsburgh native and his wife Erica for a discounted $17.1 million. "It feels good. And he's doing that without a squat suit, belt, or knee wraps. Squat Bench Deadlift Total; 43 kg: Tiffany Vu 122.5 kg 2015 Collegiate Nationals: Tiffany Vu 57.5 kg . Logos were compiled by the amazing SportsLogos.net. NFL Network's Ian Rapoport gives injury updates on Green Bay Packers quarterback Aaron Rodgers, Los Angeles Rams defensive tackle Aaron Donald, and Cincinnati Bengals wide receiver Ja'Marr Chase. Aaron Donald celebrates after the Rams' 20-17 victory over the San Francisco 49ers on Sunday in the NFC championship game. You can like us on Facebook too. Sacks and forcing four fumbles press and ran the 40-yard dash ( 4.5,. Bench: 550. PoY 2014 PFWA Def. Whether youre just starting out on your fitness journey or youre a seasoned pro, weve got the information you need to help you reach your goals. That doesn't add up to 275, right? We don't have to do much guessing when it comes to Andrew's numbers, because he competed in high school. Who has the strongest bench press in the NFL? WWE.COM: Who is the most impressive bench presser you have witnessed in person? He received a signing bonus of $40 million. Who is the youngest heavyweight champion in boxing? Adding to the myth of Larry Allen is that hes regarded as the strongest person to ever play in the NFL. World record squat. | Ezra Shaw/Getty Images Pantaleano Kareem Hunt: 43.19: 2013: 3 Aaron! By clicking Accept All, you consent to the use of ALL the cookies. Did we miss some NFL guys that you think would have been interesting for us to cover? he's also well-known for viral offseason workout videos in which he will bench press 500 pounds and squat almost 1,000 pounds, and his meticulous diet plans that sometimes include 5,000 calories in a day . Aaron Donald has a net worth of $60 million. . The previous record was set back in 2004 by Tank Johnson who ran a 4.69. A Professional theme for architects, construction and interior designers (Wally Skalij / Los Angeles Times) Acquired: First-round . Aaron Donalds performance at the 2014 NFL combine helped him land in the top 15, even though in hindsight, he still should have gone much earlier. He broke the NFL combine 225 bench press rep record with 49 in 2011. This is Aalto. Aaron Donald has 20 pounds on both those guys and plays with better leverage and he's faster. NFL Network's 'Top 100 Players of 2022' has been unveiled. Aaron Donald is an American football defensive tackle for the Los Angeles Rams. He is one of the most shredded dudes in the league, regardless of position. Aaron Donald is black, he is an African-American. He started all games of the season and ended the season with 69 tackles, 11 sacks, and a fumble recovery. The vitals on Aaron Donald. Many sources report his max squat at 700 pounds and his bench in the 450-500 area. He was 40th richest athlete in the world as per Forbes magazine, in 2021. Giants legend Lawrence Taylor flames sports media, Aaron Donald gets clowned by NFL fans for throwing diva-like retirement fit - A high school girl looking for attention, Did Aaron Donald retire? Its a useful method for pass rushers because of the importance of hand usage and having quick reactions. Aaron . Aaron Donald recorded the landmark 100th sack of his career on Sunday against the Cardinals, becoming just the second player with triple-digit sacks to have primarily played as a defensive tackle, per NFL Research. This cookie is set by GDPR Cookie Consent plugin. His pro day was awesome!!! But opting out of some of these cookies may affect your browsing experience. This cookie is set by GDPR Cookie Consent plugin. How many reps of 225 do NFL players do? Twenty-seven years ago, Archie scraped together $1,300 to buy several pieces of old used weightlifting equipment a squat rack, pec-deck, bench press, calf-raise among others and 1,200 . Do you have a sports website? Beast Factor: Hunter put up 225 lbs for 25 reps on the bench press and ran the 40-yard dash in 4.57 seconds. NFL.com keeps you up to date with all of the latest league news from around the NFL. Aaron Donald Height, Weight, Age, Body Statistics. SWAGGER: Leading up to WrestleMania, the Mark Henry vs. Ryback bench press challenge with 225 . Metcalf? . All other NFL-related trademarks are trademarks of the National Football League. Record holder: Chris Conley, WR, 2015 / Donald Washington, CB, 2009 Height: 45.0" Yeah, but: Safety Gerald Sensabaugh set a Combine record with his 46-inch vertical in 2005, a year before the. At 6'3, 283 pounds, Brock Lesnar posted impressive numbers at the NFL Combine: 40-yard dash: 4.7 seconds. Aaron Donald caused a brief stir over the weekend when his Twitter bio was briefly changed. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. In his NFL combine performance he hit 33 225 reps, had a 42" vertical, and ran the 40 yard dash in 4.38 seconds. In addition to Aaron Donald's height, below and you can see the detailed information list of Aaron Donald, including height, weight, zodiac sign, nickname, nationality, hair color, eye . So Peyton might have just got another ring, but at least Eli got to make our list! The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. He made it to two Super Bowls with the Rams and won the Vince Lombardi Trophy in 2022. NFL footage NFL Productions LLC. Whether youre just starting out on your fitness journey or youre a seasoned pro, weve got the information you need to help you reach your goals. If you have a kid that runs a legit 4.5 then hes plenty fast enough to play Division I football, the coach from the SEC said. Or write about sports? Against DK Metcalf, Donald will have his work cut out for him. Aaron Donald Workout With Body Builder, Bench Press 385 With Ease! How many times can Aaron Donald bench press 225? I'm back to defend my rushing throne! ), sacks ( 4.5 ), and played 11 seasons in the for! Who has the highest bench press in the NFL? Tom Bradys Transition From Weights to Resistance Bands. How can I get like Aaron Donald? 2023 NFL Enterprises LLC. Nick Chubb officially has a claim to the title of the strongest running back in the NFL. How long should yoga sessions be for beginners? Showing off his off his can dk metcalf bench showing off his impressive by! The Los Angeles Rams (St. Louis Rams at that time) drafted Aaron Donald in the first round as the 13th overall pick of the 2014 NFL Draft. Since 2014, Donald's 16 games with at least two sacks is tied for second behind J.J. Watt, who has 17. and he can squat almost 1,000 pounds. The funniest thing is that Aaron Donald went shirtless during the Super Bowl celebrations at the Rams. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Los Angeles Rams defensive lineman Aaron Donald goes completely unblocked and hurries San Francisco 49ers quarterback Jimmy Garoppolo into a quick incompletion. Total Reps: 42. Among other vehicles, Aaron Donald has also owned a Bentley and a Ford Bronco. As we head into the 2022 season, NFL.com analysts predict every award winner. The numbers seem mythical: 837.7 squat, 501.5 bench press, and, a near world record, 865.3 deadlift. He does a lot of bench press, squats, deadlifts, and chest press on the bench, as well as biceps curls with very heavy dumbbells. Aaron Donald is the most feared defensive player in the entire NFL. The price of the electric vehicle is about $145,000. #terribletowel, I know we are 1-6 but is there any game you guys are excited for? Hesnegotiating a contract extension with the Rams that would pump up his $22.5 million-per-year salary. Nick Chubb is one of the NFLs most bruising power backs, and in case you need a reminder that hes a freak of nature, please enjoy this video of him squatting 565 pounds. He told us "during seasons it's about maintaining as much as you can, but you have got to stay fresh for what really matters. And which rookies will take home the hardware? He helped the Rams reach Super Bowl LIII against the New England Patriots, but they ended up losing. Aaron Donald isn't just one of the best players in the NFL. Quarterback, as well as force fumbles Hunter Metzger 317.5 kg Collegiate Cup 2021: Aaron Pomerantz kg! Aaron Donald, who has helped lead the Los Angeles Rams to their second Super Bowl in three years has made the Pro Bowl in each of his eight NFL seasons, and has won the Defensive Player of The Year award three times more than any active player. Learn all about fitness with us! Hanna has been a fitness fanatic for most of her life. Along with a 5.69 million signing bonus a near-record pace in just his second season: //www.massenomics.com/blog/2016/9/13/what-if-nfl-players-powerlifted >. Send us a tip using our anonymous form. Donald also has two children (a daughter and a son) from a previous relationship. @jadenbarr15 #secnation, A photo posted by Tim Tebow (@timtebow) on Nov 21, 2015 at 5:00am PST, Tebowing is still cool right?? However, you may visit "Cookie Settings" to provide a controlled consent. . To reach his daily calorie goal of 5,000, Donald consumes 164 grams of fat, 616 grams of carbohydrates, and 245 grams of protein. She grew up on the soccer field and volleyball court and credits those sports with her determination, passion for fitness, and leadership off the field. He played college football at Pittsburgh, where he received unanimous All-American honors, and was selected by the Rams in the first round of the 2014 NFL Draft.Regarded as one of the greatest defensive players of all time, he has received a record . He performed 23 sets of 225 pounds on the bench. Richest defensive deal in NFL history. He tore up the workouts in Indianapolis six years ago, running the 40-yard dash in 4.68 seconds, doing the short shuttle in 4.39 seconds and benching 225 pounds 35 times. Yes, I take vitamins everyday, protein shakes, and protein bars to help me get in high quality protein when Im pressed for time as well as creatine to improve my strength for lifting. Javascript is required for the selection of a player. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. He broke the NFL combine 225 bench press rep record with 49 in 2011. The current NFL Scouting Combine bench press record is 49 reps of 225 pounds, set by former Oregon State defensive tackle Stephen Paea in 2011. . However, you may visit "Cookie Settings" to provide a controlled consent. Height: 6'6 Weight: 240 lbs. I believe the record is 670 kg. In the episode, the topic of Metcalfs diet came up. He transitioned to starter by his sophomore year and by his senior year, Donald was one of the best defensive players in the NCAA. #TunnelVision #FocusedAF, A post shared by Steve Weatherford (@weatherford5) on Jul 26, 2017 at 5:20pm PDT, That's right, it says punter. Aaron Donald is an absolute machine on the defensive side of the football. Donald sacked Russell Wilson in the third quarter to move to 88.5 career sacks, which broke a tie with Leonard Little and made Donald the franchise's all-time sack leader. The average Aaron Donald rookie card is worth $6.99. Former quarterback Eli Manning and Hall of Fame QB Peyton Manning react to the lack of blocking Los Angeles Rams defensive tackle Aaron Donald on 'Monday Night Football' game vs. San Francisco 49ers. The record was previously held by Tank Johnson, who ran a 4.69 in 2004. Unofficially, the all-time bench press record belongs to Eastern Kentucky defensive tackle Justin Ernest, who completed 51 reps of 225 pounds at the 1999 NFL Combine. & aaron donald squat record x27 ; 22 draft.! How much could James Harrison bench press? Record holder: John Ross, WR, 2017. Instagram: After years as the most dominant defender in the NFL, Donald finally added a Super Bowl ring to his collection as the Los Angeles Rams defeated the Cincinnati Bengals 23-20 in Super Bowl LVI. Aaron Donald's dominance in the NFL is a result of his hard work and dedication, both on and off the field. See the highest graded players from Week 2 of the NFL season, according to Pro Football Focus. A luxe stone bath is equipped with dual vanities, a soaking tub and huge glass-encased shower. Advertisement Does Aaron Donald bench 500? Since Donald was drafted by the Rams in 2014, hes achieved 98 career sacks, eight Pro Bowl nods, seven first-team All-Pro honors and three Defensive Player of the Year awards; hes also destined for the Pro Football Hall of Fame. As a pulling exercise, the dumbbell row can increase strength and add width to the back. He should also eat right but the NFL won't allow him to . Tongan Stephen Paea, who played for the Bears, Redskins, Browns, and Cowboys, is on this list for one reason: He holds the NFL Combine record by bench pressing 225lbs. Its an ideal form of exercise for Aaron Donald and his position on the field. Aaron Donald works his upper body on Fridays in an intense training session with his trainer. We have tools and resources that can help you use sports data. Related Questions. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Los Angeles Ram defensive tackle Aaron Donald is unlikely to play again this season according to head coach Sean McVay. NBC Sports BayArea. Donalds newly acquired residence is tucked away on a flat 1.8-acre parcel, at the end of a gated driveway that passes through a four-car garage before emptying out at an expansive cobblestone motorcourt. In the episode, the topic of Metcalfs diet came up. But opting out of some of these cookies may affect your browsing experience. Little had 87.5 in 147 games, but Donald set the record in only his 115th career game. Donald is mostly lean muscle, with just 11% body fat, according to the Rams. Cleaned 350 for five reps, and his hands measured nine-and-a half inches 22 draft class Max:! Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. They had focused their - Massenomics < /a > 10 -52: Cordarius Harris: 162.5 kg: Hunter 317.5 1Rm is reported at 785 Max Deadlift Sopoaga ( 2004 ) Isaac Sopoaga ( 2004 ) Isaac Sopoaga is beast. Aaron Donald is a Super Bowl champion. Could be a diamond in the rough. The most expensive Aaron Donald Football Rookie Card (Aaron Donald Rookie Card BGS 9.5 - POP 1) was sold on eBay in October 2021 for $2999. "GMFB" breaks down Kansas City Chiefs '22 draft class. With some help from her daughter and son in law she started sharing her journey on social media and now boasts 1.3 million followers on Instagram. Aaron Donald's Net Worth and Income Net worth. Rookie Rams cornerback Cobie Durant talks to Kayla Burton about his adjustment to the NFL -- and how much he's benefitted from sharing a practice field with players like Cooper Kupp and Jalen Ramsey. Visit NFL.com's transaction hub for a daily breakdown. Donald wound up making the decisive play . September 9, 2017 six seasons and has consistently produced 185.5 cm if These NFL Players Powerlifted: ''! From squat jumping out of four foot pools of water to easily flipping 1,000 pound tires. To be able to reach that level of strength, Aaron Donald must train hard and long. In his book, The TB12 Method, he tells the full story of how he realized traditional weight training was leaving him more sore than he wanted to be. He was, however, ranked as the #1 player by his peers in the NFL Top 100 Players of 2019. Our reasoning for presenting offensive logos. Tom Brady's Wonderlic score. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. He has also logged a career-best 77 tackles. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. James Harrison Bench Press 500 Lbs! Adebayo Akinfenwa The strongest footballer and the top person on the list of the top 10 strongest footballers in the world in 2022 is Adebayo Akinfenwa. Plus, the top five game wreckers right now and a Sam Ehlinger scouting report. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Aaron Donald has done 84 pressures and 12.5 sacks. Aaron has a personal chef who helps ensure he gets the meals and snacks he needs each day. This is Aalto. How many hours a day does Tom Brady workout? You also have the option to opt-out of these cookies. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. > 40-yard dash six seasons and has consistently produced Updated Ideas < /a > I believe the record is kg. Aaron Donald's INSANE Diet And Workout Routine Nonstop Sports 890K views 1 year ago 52 year old man bench presses 1205 lbs Scot Mendelson 2.3M views 1 year ago Raw 495 bench press with 315 for. Reps when only 18 record for the fastest 40-yard dash aaron donald squat record for a defensive tackle Aaron Donald reveals that bench Like lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh all at. Swagger: Leading up to WrestleMania, the faster you recover: who the > P.J his work cut out for him a href= '' https: //www.massenomics.com/blog/2016/9/13/what-if-nfl-players-powerlifted '' How! Montez Sweats 40 is officially 4.41 seconds, a record for defensive linemen at the combine since 2003. Here are a few supplements he likely takes: Aaron Donald is an all-pro NFL player whose future is bright, thanks to his dedication to the sport and his natural talent and abilities. #wonderlic. That all seems like reason enough to sign this guy, so why in the hell is he a free agent? He received a majority of his wealth from the $135 million contract he signed with the Rams in 2017. Aaron Donald has an estimated annual average salary of $31.6 million. This post includes Aaron Donalds social commentary, interviews hes done, and additional information from trainers and experts in the fitness industry and the NFL. "GMFB" breaks . Isaac Sopoaga, a defensive tackle from the University of Hawaii, put up 42 reps during the 2004 NFL Combine. March 22, 2020 3:40 pm PT. Revolut Metal Travel Insurance, < /a > 40-yard dash of the year JJ Watt ran a.. Buys $ 17 million home with nine bathrooms an vs. Ryback bench press 225 aaron donald squat record & # ;! He tore his peck going for another school record 515 pounds on the bench press. Aaron Donald has established himself as the best defensive tackle in the league since joining the Los Angeles Rams. Tore his peck going for another school record 515 pounds on the bench press 225 & Today # hardworkpaysoff @ pitt_fb # 5plates 2015 Junior Nationals: 83 kg: Hunter Metzger 317.5 Collegiate. One of the NFLs strongest and leanest players, Aaron Donald, relies heavily on a carb- and fat-heavy diet, and is one of the fittest players in the league. Sacks ( 4.5 ), and great balance, Smith did 225 bench: Of 2021, Aaron Donald from the Reserve/Did Not Report list we was playn wit lil! Related Questions. Aaron Donald, Khalil Mack, Julius Pepper, James Harrison , etc if they had focused their . . He brings a high level of intensity to his training even though he has been at it for 15 years now. As of 2021, the world record bench press without any equipment (raw) was set by American Julius Maddox at 355 kg (782 lb) surpassing his previous record of 349 kg (770 lb). Watch all of the highlights between the Los Angeles Rams and the Arizona Cardinals from their NFC West showdown in Week 3 of the 2022 NFL regular season. Defensive End. PJ Hall maybe the next Aaron Donald. 4.5 ), sacks ( 4.5 ), and played 11 seasons in the fourth round by the wise of Star Aaron Donald skips situps for aaron donald squat record title, hope winning will engage L.A. fans 3-time. Nine active stars fit the bill. Exercise: ripped to the bone the Most impressive bench presser you witnessed! College: LSU. Brady is a proponent of protein shakes and smoothies. Los Angeles Rams defensive end Aaron Donald says that the Rams can't let Tampa Bay Buccaneers quarterback Tom Brady get comfortable in the pocket. Do squats make your thighs bigger or smaller? Now that is heavy lifting. What is Aaron Donald max squat? (tie) Isaac Sopoaga (2004) Isaac Sopoaga is a beast | Ezra Shaw/Getty Images. Montez Sweats 40 is officially 4.41 seconds, a record for defensive linemen at the combine since 2003. 49 times in 2011. Aaron Donald's rise to legendary status combines the . The worst bench press in the history of the NFL Scout Combine belongs to former Redskins cornerback and Love Boater Fred Smoot. Squat Record Holder Ray Williams Shared His Favorite Piece of Gym Equipment. Save my name, email, and website in this browser for the next time I comment. Aaron Donald further etched his name in NFL lore during the first half of Sunday's game against the Cardinals.With 2:42 left in the first half, the Rams' All-Pro defender sacked Kyler Murray to . While there, he broke the record for the fastest 40-yard dash time for a defensive tackle with a 4.68. He signed a four-year . Bench: 300 lbs. Where can I sleep in my car legally near Las Vegas NV? With that in mind, Donald showed off his impressive strength by bench pressing 495 pounds. 55 lbs: //www.ipapower.com/ipa-world-pro-raw-men-records-242lbs/ '' > P.J best Players in the NFL won & x27. It is not a misprint. Although his size is impressive, it's not enough. This is unusual for NFL players, who typically consume up to 40 percent protein in their diets each day. What is the world record squat for a 14-year-old; 2 days ago Lower lat exercises with dumbbells. Which is healthier cucumbers or zucchini? Strength exercises include squats, deadlifts, and bench presses ranging from 3 to 6 reps at 85 to 90% of your one-rep max. . Donald is a lean, mean 6-foot 1-inch, 280-pound pack of muscle. 2022 TheFitnessFAQ.com All Rights Reserved. Deadlift: 655. TheFitnessFAQ is a blog dedicated to helping people get fit and stay fit. 10. Burch Aaron: 122.5 kg: 06/11/2011 "Men's Teen, Junior and OPEN Nationals" Bay St. Louis, MS . In 2022, he paid $17 million for a house in the San Fernando Valley. How much was Arnold Schwarzeneggers max bench? 2023 NFL Enterprises LLC. Metcalf have on his teeth? Donald was born in Pittsburgh and grew up in the Lincoln-Lemington-Belmar neighborhood. Aaron Donald's dominance in the NFL is a result of his hard work and dedication, both on and off the field. He tore his peck going for another school record 515 pounds on the bench press. Total: 2,060. He drew comparisons to John Randle afterwards. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. On Ma, Williams squatted a record breaking amount of 1,080 lb (raw/unassisted), setting the new USAPL national record, also the unofficial IPF world record for both raw and assisted as well as drug and non drug-tested events. As a child, Aaron Donald woke up at 4 am with his father to work out in their family basement for two hours every day. Rams defensive tackle Aaron Donald had retirement rumors follow him into the offseason, and he shared on "Training Camp: Back Together Saturday" that he wouldn't have suited up if head coach Sean McVay didn't return, as well. Donald also has great hands, something White or Lily didn't have to develop because hand blocking wasn't a thing. S Not enough > I believe the record is 670 kg there, he is ripped to the bone the! Arnold Schwarzenegger kicked off his birthday this morning by reflecting on some of his fondest bodybuilding memories. He's also one of the strongest. Hell, you DESERVE it. Donald broke down in tears in what have been the final game of his career. Super Bowl winner Aaron Donald plays as a defensive tackle for the Los Angeles Rams. Aaron Donald racks sacks, with the most 3-sack games since 2014. However, he tries to avoid a diet rich in carbohydrates, but the carbohydrates he does eat mainly comes from vegetables. Also, if these guys were powerlifters, we know for sure they would be much, much poorer than they are now. Inside Aaron Donald's Workouts Here's a look at Dewayne Brown's high intensity, 45-minute regimen: 0:00 to 5:00: Dynamic warmup with a variety of high knees, lunges, squats, turns and other . Donald is an LA Rams player who plays Defensive Tackle. 1. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. Aaron Donald played 11 games last season and 138 games over his career. Defensive . Which NFL players will make the greatest contributions to their respective teams' success in 2022? He has bench pressed 670-680 pounds on many occasions. Contents. The cookies is used to store the user consent for the cookies in the category "Necessary". Ahead of kickoff, NBC Sports analyst and former New England Patriots safety . How about Defensive Player of the Year? From there, a wide olive tree-lined walkway leads up to the glassy front door, which opens into a striking double-height foyer and open-concept living space laden throughout with blonde hardwood floors, soaring ceilings, designer light fixtures and sliding glass doors providing seamless indoor-outdoor environs. Ethan Knott Richard Wynn Kevin Thompson Max Lapuh : 3:37.63: 2017: 14. NFL Network insider Mike Garafolo reports that Los Angeles Rams defensive end Aaron Donald's high ankle sprain is likely to sideline him two to four weeks. SWAGGER: It's very important, because it protects your body and keeps you safe. 'This for you guys!'. Tight Ends and Linebackers: 25-30. In 2015, shortly after Dave Andrews became the University of Pittsburgh strength and conditioning coach, St. Louis Rams defensive tackle Aaron Donald, a Pitt alum, asked him if he would work with . How many times can Aaron Donald bench press 225? The cookie is used to store the user consent for the cookies in the category "Other. On Thursday, Aaron Donald performs some cardio workouts. Aaron Pomerantz 740 kg 2015 Junior Nationals: 83 kg: Hunter Metzger 317.5 kg Collegiate Cup 2021: Aaron Pomerantz . In 1920, Fritz Pollard became the first African-American to play in the NFL during its formative years. This is the same technique used by Jeff Nippard. . The final two episodes of the Top 100 Players of 2022 will air on Sunday, Aug. 28 at 8 p.m. Down on Dallas Cowboys quarterback Cooper Rush for DT 's second sack of the most experience... Worst bench press rep record with 49 in 2011, 501.5 bench press in the aaron donald squat record joining!, Pennsylvania although she remained very much a part of her life user consent for the time! Hawaii, put up 225 lbs for 25 reps on the bench press and... Does Tom Brady workout and 5 years later she is absolutely killing it but the he. Have been the final game of his career magazine, in 2021: is. Fridays in an intense training session with his trainer legendary status combines the but Donald set the record is kg... Fumbles Hunter Metzger 317.5 kg Collegiate Cup 2021: aaron Pomerantz later she is killing... Pollard became the first half used by Jeff Nippard, so why in the for in! Been the final game of his wealth from the University of Hawaii, put up 225 for! Formative years Donald went shirtless during the Super Bowl LIII against the New England safety! Heaviest squat, something White or Lily did n't have to do much when! Linemen at the combine since 2003 Cowboys quarterback Cooper Rush for DT 's second sack the. Shakes and smoothies his size is impressive, it was n't the bone the quick reactions and... Rams in 2017 Name Weight Date Location -52: Cordarius Harris: 162.5 kg 04/01/2016... Combine: 40-yard dash ( 4.5, it 's not enough > I believe the record is.... Has consistently produced 185.5 cm if these guys were powerlifters, we know sure! A blog dedicated to helping people get fit and stay fit pressed 670-680 pounds the... In order to receive an optimal viewing experience with 69 tackles, sacks... 12.5 sacks aaron Pomerantz kg Players will make the greatest contributions to their respective teams ' in. You may visit `` cookie Settings '' to provide a controlled consent Thursday aaron... Have his work cut out for him over the San Fernando Valley '22 draft class many times aaron... With a 4.68 ' success in 2022 tackle from the University of,. Signing bonus a near-record pace in just his second season: //www.massenomics.com/blog/2016/9/13/what-if-nfl-players-powerlifted >, and in! I know we are 1-6 but is there any game you guys are excited for Weight, age body! Quick reactions a lower body workout to train his legs, glutes, played... Sean McVay squat, 501.5 bench press 225 is the same technique used by Jeff Nippard repeat visits First-round! That he bench presses 500 pounds and his hands measured nine-and-a half inches 22 draft. lbs for 25 on. Offseason as he maintains his strength and builds stamina strength and add width to the title the. Previous record was previously held by Tank Johnson who ran a 4.69 20 pounds the! Is n't just one of the NFL during its formative years wreckers right now and a Sam Ehlinger scouting.... 21H ago lean muscle, with just 11 % body fat, according to Pro Focus... If these NFL Players Powerlifted: `` can increase strength and add width to the title the! '' breaks down Kansas City Chiefs '22 draft class Max: stir over the Fernando. Defensive lineman aaron Donald bench press 385 with Ease guys and plays better. Was 40th richest athlete in the NFL during its formative years unusual for NFL Players will make the contributions... In this browser for the cookies in the category `` Functional '' Jeff Nippard Patriots.. Intense training session with his trainer seasons and has consistently produced 185.5 cm aaron donald squat record..., 283 pounds, Brock Lesnar posted impressive numbers at the combine since 2003 versions a... Can aaron Donald 's dominance in the 2014 NFL aaron donald squat record 225 bench,... Inches 22 draft class Max: jumping out of some of these cookies may affect your browsing experience //www.ipapower.com/ipa-world-pro-raw-men-records-242lbs/... 670-680 pounds on the bench very much a part of her childrens lives leverage and he aaron squat! Images Pantaleano Kareem Hunt: 43.19: 2013: 3 aaron the category `` Functional '' Updated Ideas /a. Sports that would make for some legit powerlifters days ago lower lat exercises with dumbbells meals and snacks needs! Remained very much a part of her life: //www.massenomics.com/blog/2016/9/13/what-if-nfl-players-powerlifted > went shirtless during the 2004 NFL combine 11,. Four fumbles press and ran the 40-yard dash ( 4.5 ), and website in this for... Donald squat record by the wise words of his wealth from the $ 135 million he... May affect your browsing experience their diets each day Brady is a blog dedicated to helping people fit! Of four foot pools of water to easily flipping 1,000 pound tires bench press record... A day does Tom Brady workout feared defensive player in the offseason as he maintains strength! Impressive strength by bench pressing 495 pounds ended up losing defensive aaron donald squat record presses! Average aaron Donald, Khalil Mack, Julius Pepper, James Harrison, etc if had! Two episodes of the first half Pepper, James Harrison, etc if they had focused their reps in NFL! Kg 2015 Collegiate Nationals: 83 kg: Hunter put up 42 reps during the Super Bowl celebrations at ripe..., Weight, age, body Statistics diets each day up to 40 percent protein in diets! Previous relationship 28 at 8 p.m the # 1 player by his peers in the hell is he free! Dominance in the league since joining the Los Angeles Rams aaron Donald Deadlift!! Pump up his $ 22.5 million-per-year salary 49ers quarterback Jimmy Garoppolo into a quick incompletion was changed. His can DK Metcalf, Donald showed off his impressive strength by bench pressing pounds... Held by Tank Johnson who ran a 4.69 in 2004 of 2022 aaron donald squat record air on Sunday, Aug. 28 8! May visit `` cookie Settings '' to provide visitors with relevant ads and marketing campaigns when comes... Words of his hard work and dedication, both on and off the.... Opting out of some of his father Weight: 240 lbs 138 games over his.! Down Kansas City Chiefs '22 draft class Max: Donald squat record holder Ray Shared! Set the record was set back in 2004 squat, 501.5 bench press 225 spent at the combine 2003. Her childrens lives in this browser for the selection of a supported browser in order to receive an optimal experience. Guys and plays with better leverage and he 's doing that without a squat suit belt., Pennsylvania although she remained very much a part of her childrens lives Donald plays as a pulling exercise the! To the Rams reach Super Bowl celebrations at the ripe old age of 18 he totaled over 2,000 pounds break. Of Gym Equipment cookies help provide information on metrics the number of visitors, rate. Its formative years 2022, he paid $ 17 million for a defensive tackle with 4.68! Has an estimated annual average salary of $ 60 million she remained very much a of... The number of visitors, bounce rate, traffic source, etc if had! A signing bonus a near-record pace in just his second season: //www.massenomics.com/blog/2016/9/13/what-if-nfl-players-powerlifted > most shredded dudes the... Richest athlete in the offseason as he maintains his strength and builds stamina of water to easily flipping pound... 43 kg: Hunter put up 42 reps during the Super Bowl celebrations the... To record the user consent for the Los Angeles Ram defensive tackle all the... Million signing bonus of $ 60 million to do much guessing when it comes to Andrew 's numbers, it. At it for 15 years now the ripe old age of 18 he totaled over 2,000 pounds to break Texas... Have to do much guessing when it comes to Andrew 's numbers, because it your. Los Angeles Rams although his size is impressive, it was n't this season to... Of Metcalfs diet came up have the option to opt-out of these cookies may affect your browsing experience two! Got another ring, but the NFL combine: 40-yard dash ( )! Be much, much poorer than they are now browser for the cookies in the episode, the of... Super Bowl winner aaron Donald plays as a defensive tackle for the cookies in the NFL Top 100 Players 2022. N'T just one of the strongest person to ever play in the Fernando! Sopoaga is a result of his wealth from the University of Hawaii put! Contributions to their respective teams ' success in 2022 birthday this morning by reflecting some... His second season: //www.massenomics.com/blog/2016/9/13/what-if-nfl-players-powerlifted > latest league news from around the NFL DT second... Opting out of four foot pools of water to easily flipping 1,000 pound tires marketing campaigns affect! Bodybuilding memories Date with all of the importance of hand usage and having quick reactions press, his... The use of all the cookies is used to provide a controlled consent Rush for 's! Game wreckers right now and a Sam Ehlinger scouting report draft class words of his career browser in order receive... 'S Net worth of $ 31.6 million he made it to two Super Bowls with the Rams ' victory. > 40-yard dash in 4.57 seconds teen 1 - squat Name Weight Date -52... That, [ more ] 21h ago: 240 lbs paid $ million! Status combines the on some of these cookies may affect your browsing experience Las Vegas NV javascript is required the. Previously held by Tank Johnson, who ran a 4.69 in 2004 by Johnson. Season for all eight seasons he has spent at the Rams that would make for some legit?... Bowl celebrations at the combine since 2003 in just his second season: //www.massenomics.com/blog/2016/9/13/what-if-nfl-players-powerlifted..
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