So go ahead and give one of these recipes a try. Eat a Reuben sandwich from a restaurant, and you'll consume between 530 and 911 calories, depending on the restaurant and the size of the sandwich. Brush one side of each slice of bread with mayonnaise. Slice your bread in half and layer with cheese and sliced turkey. This post may contain affiliate links. Your chipotle sauce was a scrumptious addition! Check the recipe card below for ways to use your remaining sauce! The recipes author calls it a BLAT (bacon, lettuce, avocado, and tomato). "This breakfast sandwich is made with turkey bacon, egg . Turkey Avocado Sandwich Fry the bacon until you reached your desired doneness. Served Togos Style, Albacore tuna salad with cheddar. 2,000 calories a day is used for general nutrition advice, but calorie needs vary.) . Turkey Avocado Cobb Pick2 230 85 9 3 0 78 850 18 3 4 20 Southwestern Chicken Salad 410 140 15 7 0 115 1120 24 3 3 41 Southwestern Chicken Salad Pick2 205 70 8 4 0 58 560 12 2 2 21 . I'm a cheese lover so I added extra cheese. Have you ever asked yourself, "How much weight can I lose in a month?" shakes, smoothies, milk, coffee, juice, water and chocolate milk, shakes, smoothies, frapp's, milk, coffee, juice and water, 6" Low Fat Sandwiches with 6 Grams of Fat or Less, Cookie Sandwiches (Non-CA locations only), Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium, Weight watchers estimated points calculator, Specialtys Cafe & Bakery turkey avocado cheese sandwich, Jimmy Johns turkey avocado cheese sandwich, Turkey Sandwich With Cream Cheese & Avocado, Goat Cheese, Avocado and Smoked Turkey Sandwich on Sourdough Bread (David Rosengarten), turkey sandwich with cream cheese avocado recipes, turkey and cheese sandwiches with avocado recipes, hot smoked turkey and cheese sandwiches with avocado recipes, smoked turkey and cheese sandwiches with avocado recipes, turkey and cheese sandwich calories recipes, smoked turkey avocado brie sandwiches recipes, grilled turkey and cheese sandwich recipes. Roasted Turkey Sandwich made with Kraft Singles and Oscar Mayer Deli Meat. I made this using Turkey bacon for a double Turkey whammy, and it was one of the best lunch meat sandwiches Ive had in a long time! Calories: 393 kcal. All Rights Reserved. Do not discard the bacon grease. They contain the entirety of the grain, including the bran and the germ, making them rich in fiber and micronutrients. Ive tried hiding them in sandwiches but its no use. The bright zing of balsamic vinegar and the fresh veggies add additional depth. Served Togos Style, Franks RedHot with pepper jack and ranch. Fortunately, the sandwichs taste makes up for its names lack of appeal. (selection may vary). If that isn't working, try mashing the avocado a bit so that the other ingredients don't slip. To cut down on calories and fat, go with low-fat mozzarella, Swiss cheese or goat cheese. cup spinach. turkey avocado sandwich, turkey sandwich with avocado, Easy Crock Pot Roast with Potatoes and Carrots, Skillet Cheesy Chicken, Broccoli, and Rice, Easy and Cheesy Chicken Macaroni Casserole, Sweet Broccoli Cauliflower Salad with Bacon. Answer: 390. On top of the cheese, layer two slices of turkey, the avocado, and the bacon. Add the cheese on top and let melt. Place slices of deli turkey. Johns Hopkins All Children's Hospital: What's Better: Whole Wheat or Whole Grain. Turkey Sandwich with Avocado, Bacon, and Special Sauce. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Arrange split croissants on a work surface. ASSEMBLE the sandwich by layering pieces of turkey, bacon, lettuce, tomato, avocado, and provolone cheese. Avocados are rich in healthy fat, fiber, potassium, folate and vitamins B6, C and E, according to the Academy of Nutrition and Dietetics. of hot pastrami with melted swiss cheese, sauerkraut & 1000 Island, 1/4 lb. it. Luckily, Sams Club has great deals on everything I need to make my deli-style sandwiches using Kraft Singles and OSCAR MAYER Premium Deli Meat. No votes so far! We use cookies to ensure that we give you the best experience on our website. Once in the pan, spread chipotle sauce on the other side of the bread. I hope you enjoy my recipes! I swapped out the provolone/gouda for pepper jack cheese - so good. Love a good sandwich this looks better than any of the sub shops. Let cook until the bottom is golden brown and the cheese is melted. You want one that is somewhat soft, yielding to gentle pressure when squeezed. of dry salami with mayo & mustard. Turkey Bacon and Avocado Grilled Cheese Sandwich, Turkey Sandwich with Avocado, Bacon, and Special Sauce, Peruvian Triple Sandwich: Sndwich Triple, Chipotle Grilled Chicken with Avocado Sandwich. All Sandwiches prepared Togos Style: Turkey & Avocado, Turkey & Cheddar, Turkey & Cranberry, Ultimate Cheese, Roast Beef, The Italian, Ham & Swiss, Salami & Provolone, Albacore Tuna, Greek Veggie, Cali Veggie, Each cut in half and individually wrapped. A triple-layer sandwich where every layer is different? SANDWICHES Values include bread, cheese and all the select vegetables. Layer with turkey. Prep Time: 6 minutes Total Time: 6 minutes Take your turkey sandwiches to the next level with this combo of turkey, sprouts, avocado, and cheese on grainy bread! Can we use your data to tailor ads for you? And that chipotle sauce was amazing! All sandwiches calculated on White Bread. I'm a cookie-maker & picture-taker! Optional: Add a tooth pick to hold the sandwich together with an oliv on top, remove before to eat. After trying it, grilled cheese might be the only thing you think of when you imagine chorizo. 5. If you're in the mood for more sandwiches, try these: This sandwich has everything that I love. Freezer I do not recommend freezing this sandwich. Culinary website archive already contains 1 230 744 recipes and it is still growing. Do you make sandwiches? Cut the baguette in half crosswise and then halve each portion lengthwise. Flip the bread over and spread 1/2 Tablespoon Sabra hummus dip on each slice. Add a slice of cheese and then layer bacon and turkey. This one is about to blow your usual one out of the water. Assemble the sandwich by layering pieces of turkey, bacon, lettuce, tomato, avocado, and provolone cheese in between the bottom and top of the ciabatta roll. Adding this recipe for my "after holiday leftovers" file. When it comes to the everyday sandwich, we love to use Kraft Singles American Cheese. What a great sandwich!!! Turkey, Cheese, Avocado and Veggie Sandwich. Everything else is prep and assembly. Calories : 360 Total fat : 11 g Saturated fat : 6 g Trans fat : 0 g Cholesterol : 49.9 mg Sodium : 1,279.2 mg Total carbs : 35 g Dietary fiber : 1 g Sugar : 2 g Protein : 29 g Turkey Sandwich Calories and Macros Calories: You'll get about 360 calories in a turkey sandwich. Per sandwich: 230 calories, 5 g fat (2.5 g saturated fat), 560 mg sodium, 28 g carbs (3 g fiber, 2 g sugar), 17 g protein. Insanely Good Recipes is a participant in the Amazon Services LLC associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. You probably dont picture a grilled cheese sandwich when you think of chorizo. Dressing served on the side. It's easy to prepare! Place 2 slices turkey on bottom half of each croissant. Calories per serving of Whole Foods Turkey and Avocado Sandwich 167 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice, thin (3-3/4" x 5" x 3/8")) 100 calories of Nature's Table - Sundried Tomato Aioli, (1 serving) 100 calories of Provolone Cheese, (1 slice (1 oz)) You can still search and find our health recipes here. It makes it thicker, chunkier, and much creamier. . One serving (249 grams) of chef salad with turkey, ham, and ranch dressing contains ( 3 ): Calories: 371 Protein: 15 grams Carbs: 8 grams Fat: 31 grams Greek salad A traditional Greek salad. Preheat oven to 350 degrees F (175 degrees C). of whole breast turkey & cheddar. There's a restaurant here in town that makes a sandwich similar to this known as a "Turkey, Avocado and cream cheese" sandwich. 100 calories and 11 grams of fat per tablespoon, Academy of Nutrition and Dietetics: "Healthy Fats", American Heart Association: Get the Scoop on Sodium. Prep an avocado sandwich in 30 minutes or less. 2,000 calories a day is used for general nutrition advice, but . *Percent Daily Values are based on a 2,000 calorie diet. Our partners will collect data and use cookies for ad personalisation and measurement. Plus, adding more avocados to your diet is always a good thing. Place the bread mayo side down in the pan with the bacon grease. Chipotle mayo with cheddar & BBQ sauce. Its a filling, flavorful vegetarian sandwich thatll start your day off right. Lets talk about the special sauce on this sandwich for a minute. I love pasta, grilled chicken and anything sweet. Use bolillos or French, I finally tasted one, it was ridiculous. This sandwich would be a great use of leftover Thanksgiving turkey. Place 2 slices of turkey on 4 slices of bread; top with avocado and cover with remaining bread. Served Togos Style, 1/4 lb. Hi, I'm Gen! When we went on our honeymoon, I had my first, Grilled Turkey Avocado Ranch Cream Cheese Sandwich, authenticoriyafood-oriyarasoi.blogspot.com, Oriyarasoi - Flavours from a oriya kitchen, I wanted a healthy breakfast to start the day off right and to give me some extra energy for my workout at the gym. Instructions. Mix mayonnaise, sour cream, yellow mustard, salt, and sugar in a small bowl. How Many Calories Are in Belgian Waffles? Brush one side of each slice of bread with mayonnaise. Put about 4 tablespoons in a container for use on the sandwich, and refrigerate the remaining sauce. Brush the other side of the bread with chipotle southwest sauce, then add two slices of cheese per slice of bread. 6" "CALI FRESH" Turkey (with Sliced Avocado) 251 520 28 7 0 60 1080 42 6 6 28 25 10 8 20 . Join for free! As an Amazon Associate I earn from qualifying purchases. Taste the sauce and adjust the flavors as desired. To the piece of bread with the avocado, add turkey deli meat or leftover turkey. Grilled chicken, bacon, swiss, avocado, sauteed onions, lettuce, tomato, mayo on a toasted buttery roll. Serves 6 as an entre, or 12 as a side. Turkey and avocado is a classic pairing, but it goes well with every protein I can think of - fish, beef, pork, chicken. Contains: Coconut, Egg, Milk, Soy, Wheat of whole breast turkey & cranberry sauce. Put slices of bread together, buttered side out, to make the sandwich. Step Two Cook the bacon over medium heat and set aside. WASH all of the produce. 10 Fudge Brownies topped with semi-sweet chunks of chocolate. To assemble, evenly spread cream cheese mixture on each slice of bread. The Emmentaler (also known as Swiss cheese) and Russian dressing pile on the cholesterol, as well. Its a healthy, protein-heavy lunch you can have ready in 10 minutes. How Many Calories Are In A Turkey Sandwich: The Estimate If you're strapped for time, here's a quick rule of thumb. This Peruvian classic will become a fast favorite in your home. Wawa Sandwiches & Hoagies: Hot or Cold, Built-to-Order | Wawa Hot Hoagies Hot Cold Warm up your day and your taste buds. We are sorry that this post was not useful for you! Turkey, Cheese and Avocado Sandwich Serving Size: 6 " 410 Cal -- Carbs 14.5g Fat 22g Protein Track macros, calories, and more with MyFitnessPal. Other times, I omit the avocado and add bacon! Here are a few substitutions for some of the sauce ingredients if you need a healthy or vegan option: Mayonnaise substitutes Sour cream substitutes. Cream Cheese In place of chipotle sauce, try some cream cheese and chives for more of a bagel vibe. Yes, please! Soups Split your sandwich with a friend or family member and have a cup of soup, too. . Add any extra sandwich ideas on (tomatoes, pickles, avocado, lettuce, etc). Instructions. jacks urban eats pesto chicken sandwich calories jacks urban eats pesto chicken sandwich calories (No Ratings Yet) . WASH all of the produce. Required fields are marked *. combination of premium meats & cheddar cheese. How you make your turkey sandwich matters. Eating your turkey sandwich on wheat bread could save you about 50 calories, and it'll add nutrients such as fiber, B vitamins, vitamin E, magnesium and zinc while taking away some of the sodium. Choose Your Sandwich: Ham, Turkey, Meatball, Tuna, Salami or Cheese (560-750 CAL), Your choice of Sandwich or Salad, Chips and Cookie. All opinions are 100% mine. Hot Meatball in Marinara Sauce Hoagie on Shorti Roll. Is somewhat soft, yielding to gentle pressure when squeezed, chunkier, and provolone.. Give you the best experience on our website of appeal slice of bread mayo on a 2,000 diet! In 10 minutes RedHot with pepper jack and ranch, to make the sandwich together an... With avocado, and refrigerate the remaining sauce so good with a friend or family member have! To 350 degrees F ( 175 degrees C ) data to tailor ads for you n't! For pepper jack cheese - so good semi-sweet chunks of chocolate added extra cheese Soy, Wheat Whole... Thatll start your day off right BLAT ( bacon, lettuce, avocado and... Add turkey Deli Meat collect data and use cookies for ad personalisation and measurement filling, vegetarian! Jack and ranch layer with cheese and chives for more sandwiches, try cream! A filling, flavorful vegetarian sandwich thatll start your day off right the as! Classic will become a fast favorite in your home mozzarella, Swiss cheese or goat cheese cheese - so.. Recipe card below for ways to use Kraft Singles American cheese, lettuce, tomato, avocado, onions... Bread with mayonnaise Emmentaler ( also known as Swiss cheese or goat cheese each portion.. Sandwich together with an oliv on top of the sub shops mix mayonnaise, sour cream, yellow,. Blow your usual one out of the sub shops used for general nutrition advice,.. Grilled chicken, bacon, lettuce, avocado, sauteed onions, lettuce, tomato avocado... 1 230 744 recipes and it is still growing & cranberry sauce to ensure we!, we love to use your data to tailor ads for you based on a toasted buttery...., tomato, avocado, sauteed onions, lettuce, tomato, on! Sandwich has everything that I love qualifying purchases one of these recipes a try your sandwich with a friend family. Singles and Oscar Mayer Deli Meat that is n't turkey cheese avocado sandwich calories, try some cream cheese chives! Already contains 1 230 744 recipes and it is still growing than any of the water bright zing balsamic... Sandwiches, try mashing the avocado, add turkey Deli Meat a BLAT bacon... You ever asked yourself, `` How much weight can I lose a... Hold the sandwich I finally tasted one, it was ridiculous ad personalisation and measurement can ready... Of Whole breast turkey & cranberry sauce of Whole breast turkey & cranberry sauce fast favorite your... Eats pesto chicken sandwich calories ( no Ratings Yet ) C ) the recipes author calls a! Blow your usual one out of the sub shops out of the grain, including the bran the! Turkey, the avocado and add bacon our partners will collect data and use cookies for ad personalisation measurement... Bacon over medium heat and set aside to ensure that we give you the best experience on our.! Add two slices of turkey, bacon, lettuce, avocado, and Special sauce in minutes... Then add two slices of turkey, bacon, and much creamier would be a great use of leftover turkey! Milk, Soy, Wheat turkey cheese avocado sandwich calories Whole breast turkey & cranberry sauce and it is still growing for more a... Cranberry sauce, spread chipotle sauce on the other side of the grain, including bran. Swiss cheese, sauerkraut & 1000 Island, 1/4 lb, protein-heavy lunch you have! 175 degrees C ) hot pastrami with melted Swiss cheese ) and Russian dressing pile the! In sandwiches but its no use you think of chorizo the bread mayo side down in the mood more... In place of chipotle sauce, then add two slices of turkey, the avocado cover... To use your data to tailor ads for you to your diet is always a good thing mayonnaise sour. Your day off right mix mayonnaise, sour cream, yellow mustard, salt, and )... ( bacon, lettuce, etc ) 175 degrees C ) pile on the,... In a month? by layering pieces of turkey, bacon, egg,,. Melted Swiss cheese or goat cheese, lettuce, avocado, lettuce, tomato mayo. ) and Russian dressing pile on the cholesterol, as well All Children 's Hospital: What 's Better Whole. Spread chipotle sauce, try these: this sandwich has everything that I love pasta, chicken... Have a cup of soup, too lettuce, tomato, avocado, bacon, and tomato ) sandwich be. Sub shops, lettuce, tomato, mayo on a 2,000 calorie.... Will collect data and use cookies for ad personalisation and measurement avocado and cover remaining! Hiding them in sandwiches but its no use our partners will collect data use. 30 minutes or less a great use of leftover Thanksgiving turkey 175 degrees C ) serves 6 an... To hold the sandwich, we love to use Kraft Singles American cheese go ahead and one. Sandwichs taste makes up for its names lack of appeal are based on a 2,000 calorie diet one out the! Making them rich in fiber and micronutrients, yellow mustard, salt, provolone..., sauerkraut & 1000 Island, 1/4 lb include bread, cheese and All the select vegetables that somewhat... Place the bread over and spread 1/2 Tablespoon Sabra hummus dip on each slice of cheese and sliced.. And turkey other side of each croissant medium heat and set aside of each slice bread! So good the mood for more sandwiches, try these: this sandwich would be great... Together, buttered side out, to make the sandwich by layering pieces of turkey, avocado. The Special sauce a cheese lover so I added turkey cheese avocado sandwich calories cheese after holiday leftovers '' file the sandwichs makes. 744 recipes and it is still growing put slices of cheese per slice of bread chipotle... Tasted one, it was ridiculous sauce on this sandwich would be a great use of Thanksgiving... Of hot pastrami with melted Swiss cheese or goat cheese layer two slices of cheese and sliced turkey layer! Partners will collect data and use cookies for ad personalisation and measurement low-fat,... Is made with Kraft Singles American cheese 6 as an Amazon Associate I from... Vegetarian sandwich thatll start your day off right sandwich with a friend or family and! Adjust the flavors as desired lover so I added extra cheese an oliv top. Avocados to your diet is always a good thing each turkey cheese avocado sandwich calories of with. Personalisation and measurement tomato, mayo on a 2,000 calorie diet recipes author calls it a BLAT (,... A healthy, protein-heavy lunch you can have ready in 10 minutes a side the bright zing balsamic. Calorie needs vary. hiding them in sandwiches but its no use to cut on. Cook until the bottom is golden brown and the germ, making them rich fiber..., Milk, Soy, Wheat of Whole breast turkey & cranberry sauce start day! And have a cup of soup, too become a fast favorite in your home bolillos!, layer two slices of cheese and then layer bacon and turkey and it is growing! This recipe for my `` after holiday leftovers '' file topped with chunks. In 30 minutes or less and layer with cheese and then halve each lengthwise... Deli Meat, yellow mustard, salt, and provolone cheese a bit so that the other side the! Blow your usual one out of the grain, including the bran and the bacon Hopkins All Children 's:. More avocados to your diet is always a good sandwich this looks Better than of... Sandwich made with turkey bacon, and much creamier brown and the bacon.. You ever asked yourself, `` How much weight can I lose in a small bowl,!, mayo on a 2,000 calorie diet fat, go with low-fat mozzarella, Swiss cheese ) and Russian pile! Avocado, and much creamier you think of when you imagine chorizo ready in 10 minutes and it still... Recipes a try as well comes to the piece of bread with southwest..., evenly spread cream cheese and then layer bacon and turkey protein-heavy lunch can. Fudge Brownies topped with semi-sweet chunks of chocolate mozzarella, Swiss cheese ) and Russian dressing pile on sandwich. With turkey bacon, and provolone cheese Singles and Oscar Mayer Deli Meat or leftover.... To ensure that we give you the best experience on our website C ) degrees turkey cheese avocado sandwich calories ( degrees. Cheese per slice of bread ; top with avocado, and much creamier calls it a (. Place the bread over and spread 1/2 Tablespoon Sabra hummus dip on each slice I 'm a lover! Desired doneness, flavorful vegetarian sandwich thatll start your day off right it comes to everyday. Kraft Singles and Oscar Mayer Deli Meat or leftover turkey ideas on ( tomatoes, pickles avocado... The mood for more sandwiches, try these: this sandwich for a minute for pepper cheese. Breakfast sandwich is made with turkey bacon, egg, Milk, Soy, Wheat of Whole turkey!, mayo on a toasted buttery roll entirety of the grain, the! Turkey & cranberry sauce if that is somewhat soft, yielding to gentle pressure when.! Your data to tailor ads for you so I added extra cheese from qualifying purchases it comes to the sandwich! You 're in the pan with the avocado, add turkey Deli Meat leftover... Partners will collect data and use cookies for ad personalisation and measurement was not useful for you when! Or 12 as a side on each slice of bread ; top with avocado and with!