overhead triceps extensions, all for three or more reps. At Butte Junior College, he got 400 pounds up with relative ease. Watch as Larry Allenworks his way up to a. orn November 27, 1971, Larry Allen is 63, 325 pounds and was 30 years old at the time of the lift. Up Arrow Down Audio Back 5s Back 10s . His blocking helped Smith to rush for 140 yards and two touchdowns in the first half as the Dallas offense recorded 205 rushing yards in Minnesota on November 8. Scores/Schedule Roster Statistics 2022 Rivals250 Team Rankings Commitment List Offer List Football Recruiting Database 2023 LSR Top 100 2024 LSR Top 100 Historical Recruiting Data. He helped lead way as Marion Barber III rushed for 127 yards and two touchdowns on 27 carries against the Cardinals on October 30. In his career, he played in more Pro Bowls than any other Dallas Cowboys offensive player in franchise history. In the season finale against the Giants on New Year's Day, he helped block for Smith as the latter recorded his ninth 100-yard game of the season. Then Dallas drafted him in 1994. Allen became just the third player in league history to be selected to the Pro Bowl at more than one offensive line position when peers voted him to NFC Pro Bowl team at tackle. In a Monday night win in New Orleans on December 19, 1994 Allens rookie season he shocked the Saints and the football world with perhaps the most unlikely and odds-defying athletic feat imaginable, in a career loaded with them. He contracted meningitis and almost died at six weeks old. He lost consciousness before he hit the ground, Scalercio, said. I can't believe some people actually think he can bench 700 "Giving life support to those who overdosed on an underdose of reality."--DarkPoet. The earliest Worlds Strongest Man contests were collections of athletes from different sports doing odd strength feats for CBS cameras. I dont care what you say about muscle endurance, etc. Why Do Women Prefer Brazilian Jiu-Jitsu Over Other Martial Arts? On August 29, 2008, the Dallas Cowboys signed Allen to a one-day contract so he could retire as a Cowboy. with way too much assistance. seated barbell front press, 515-lb. I think all of them passed out when he hit them and on the way down, their knees went when they hit the ground.. Record holder: John Ross, WR, 2017. In a Monday night win at Seattle on December 6, the Cowboys offensive line's blocking opened holes for Jones to run for 198 yards, the third-best rushing game in franchise history and the second-best ever by a Cowboys rookie. His college coach said he hit 48 reps in training. The Cowboys' offense recorded 22 first downs, 394 total yards, including a season-high 214 rushing, and 24 points in the come-from-behind win. Larry Wheels went from living in an extreme poverty as a child to becoming one of the strongest powerlifters in the world. (This was footballs Steroid Era, and Bob Young was an admitted user.). ]. or more rawwithout a bench shirtand when Allen retired from the NFL the record was 715.). Additional items required to, Copyright 2023 TipsFolder.com | Powered by Astra WordPress Theme. Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total The season rushing total of 2,184 yards was the second-best total by a Cowboys team in last 20 years (1995, 2,201). [1][2][3][4], Spending his first twelve seasons with the Cowboys, Allen earned ten Pro Bowl selections and seven first-team All-Pro honors. Larry is definitely a world champion and is to be dealt with in the 275-lb. He started in Denver on New Year's Eve and blocked for Frank Gore to break the 49ers franchise's single-season rushing record and franchise combined yardage record (2,180). Larry Allen's 700-pound raw bench press. Larry Christopher Allen Sr. stands 6 feet 3 inches tall and weighs 325 pounds, and he is considered one of the NFL's physically strongest men, having recorded an official bench press weight of 705 pounds (320 kg) and a squat weight of 905 pounds (411 kg). Recalled coach Frank Scalercio, So the kid [a freshman defensive end with an attitude] comes flying at Larry, and Larry launches this kid through space. Larry Allen in his prime was 63 tall and weighed north of 325 lbs. The point is, Larry Allen is a strong ass mofo, and he deserves props for that. He became a full-time starter at left tackle against the upstart Carolina Panthers on December 8, and remained there the final three weeks of the season. In 1995, Allen, while earning his first of seven consecutive trips to the Pro Bowl, was one of a club-record four Dallas offensive linemen named to the Pro Bowl, Ray Donaldson, Nate Newton, and Mark Tuinei being the others, after just one year of experience as a starting guard. Witnesses claimed he could throw a football 85 yards in the air, which would be a world record. (via @nflthrowback)" In November, he faced four of the NFC's top defensive ends in Hugh Douglas, Chad Bratzke, Simeon Rice, and John Randle. Allen was named as a reserve guard for the NFC in the Pro Bowl during the game week to mark his 11th Pro Bowl selection. I am sure that the original Westside Barbell in Culver City, California, was ask . Larry Kidney (Birth date: September 29, 1939 - Died february 25, 2016) He is not a youngster and therefore has put this time in. The Rocket's belly dive at the end keeps me coming back to this video time and time again. Like defensive tackle Vince Wilfork, who spent the first 11 years of his career in a New England Patriots uniform, Allen was likely the best athlete on his team. It's not too hard to believe if you see the size of the guy either.. plus these guys do train hard and have unbelievable genetics so I wouldn't put it past him.. 09-13-2004, 10:47 PM #9 Heisman Banned Join Date: Dec 2003 Posts: 9,986 Rep Power: 0 The Cleveland Browns D-line coach went even further, saying: Hes the strongest guy Ive ever seen.. Thats the speed of a top wide receiver and the high-rep strength of a top defensive lineman (by comparison, JJ Watt got 34 reps, Aaron Donald got 35), but Vernon Davis was a 254-lb. In two years with the Cossacks, Allen gave up just one sack and was a two-time All-American. Thats great that he has that much strength, but is he the best player at his position in football? Thanks to regimented, professional weight training, by 1998 he could bench more than 600 pounds and. Get in touch: He started at left guard against the Seahawks on November 19, and played with an offensive line that blocked for Gore's single-game franchise record 212 rushing yards. During the Pro Bowl weekend he successfully defended his ESPN's "Strongest Man Award" title at the 2007 Pro Bowl. [4][10] The game's announcers talked more about Allen's amazing feat than the actual interception. How Long Will I Live? At 6 ft 3 in height and weighing 325 pounds, Allen is regarded as one of the physically strongest men to have ever played in the NFL, having recorded an official bench press of 705 lb (320 kg) and a squat of 905 lb Including a sub 4.75 40yd time. He was also named a Pro Bowl starter at guard. He led the way for Emmitt Smith to his first 100-yard rushing game of the season, 107 yards, and offense to 211 total rushing yards in the Cowboys Monday night win over the Redskins on October 15. Bench press during the spring of 2001. . When he was 10 he was stabbed eight times in the head, neck and shoulders, trying to stop a beating of his younger brother. The team finished fifth in the league in total offense while Emmitt Smith gained a franchise record 1,773 rushing yards, his fourth NFL rushing title in five years. It included four to five series of repetitions with 500-pound bench presses, 495-pound squats, 405-pound back pulls, 150-pound curls and shoulder presses with 100-pound dumbbells On testing day, Allen started by lifting 305 pounds. In NFL offseasons, Kolb finished fourth in the WSM in both 1978 and 1979. Vernon Davis, who played for the 49ers, Broncos, and Redskins over 14 years, and collected a Super Bowl ring along the way, wasnt just pound-for-pound strong. He also worked with bodybuilding legend Mohammed Makkawy, one of the most shredded and aesthetic bodybuilders of all time. The 6-foot-3, 325-pounder was regarded as the NFLs strongest player during most of his 14-year career. I mean it. Then theres the whole question of pound-for-pound strong or just strong. Smith also scored a then NFL record 25 rushing touchdowns. Larry Allen, a Hall of Fame quarterback who anchored the line for Dallas 1990s Super Bowl teams, is considered one of the best interior linemen in the NFL. How much could Larry Allen bench press? Then Dallas drafted him in 1994. His run blocking allowed Julius Jones to rush for 194 yards, the fourth-best performance in franchise history in Carolina on Christmas Eve. Allen is regarded as one of the NFL's physically strongest players ever while also capable of using his speed against defenders. Strength and football have long gone together. Allen did not attend any school the following year. He recorded his first NFL start at left tackle, replacing an injured Tuinei against the Arizona Cardinals. Powerlifter Larry Wheels Tests His Bench and Squat Strength After Going Off Steroids and On TRT A leaner Larry Wheels finds there are a few key differences in the gym after going off. Just recently, Allen . When they met, Allen hit him in the chest. After all, how can you be the strongest man in the sport and fast enough to run with skill-position guys??? Allen was at a standing start, well behind the play. The bench press followed the same formula as the squat: Wheels warmed up light with 60.8 kilograms (134 pounds) before moving to sets of 101.7 kilograms (224.1 pounds) and 165 kilograms (364.1 pounds). His lift was on ESPN, He had 3 other teammates touch the bar on the way up! Bench press : 611 pounds. Its appropriate Larry Allen is #1 alphabetically, because, with the possible exception of Terry Long, he is the strongest NFL player of all-time. And Wilfork, 62 325 lbs going on about 380 at least was certainly no slouch; he could jam a basketball easily and would, according to Brady, emerge victorious in various inter-team competitions routinely. He tragically took his own life in 2005 at age 45. Allens stated game-day goal was to make his opponents quit. And, on top of his speed, strength, and athleticism, he had the ripped physique of a bodybuilder. Larry Christopher Allen Sr. At 6 ft 3 in height and weighing 325 pounds Allen is regarded as one of the physically strongest men to have ever played in the NFL having recorded an official bench press of 705 lb (320 kg)and a squat of 905 lb (411 kg). After a year away from school, he enrolled at Sonoma State University, a Division II school north of San Francisco. Draven is a lot of, Copper pipes with welded joints will sell for less than a complete pipe that has been cleaned. Your email address will not be published. During the season, he tied Burton Lawless in 1975 and Kevin Gogan in 1987, for the most starts on the offensive line as a rookie in club history at the time, Flozell Adams broke the record in 1998. Larry Allen is one huge mofo. Allen is regarded as one of the physically strongest men to have ever played in the NFL having recorded an official bench press of 705 lb 320 kg1 and a squat of 905 lb 411 kg. In that Monday night contest, the 325-lb. The numbers seem mythical: 837.7 squat, 501.5 bench press, and, a near world record, 865.3 deadlift. Official RAW world record: 713 by Scott Mendelson. what does cardiac silhouette is unremarkable mean / fresh sage cologne slopes of southern italy / don reinhoudt training And at the NFL Combine, he benched 42 reps with 225 lbs., only quitting because he thought it was the record (it was, for years, counting only players who played in the NFL). posted a 30 inch vertical leap. 2015: Named to the All-Ivy League Second Team and played in all ten games. He then left the game in the first quarter. For example, he was against regular squats for the most part. NeathBlue Well-Known Member Messages 841 sled pushes on field turf, which is like pushing five or six o-linemen. So Scalercio asked them to see Allen in action, to which they reluctantly agreed. Iron. 'Whoever' said it, said it was videotaped. Allen's stock dropped in the 1994 NFL Draft because of his small-school background and a rotator cuff injury. There were two people on each side and one in the middle helping him lift it. The flip side is that Wheels is now on testosterone replacement therapy (TRT) because he says his body can no longer produce the hormone naturally. Just sorting by best bench on the combine results, most of the guys who got the "best bench" for their position, were also . It's a ruse to intimidate his opponents. Exercise #3: 45 degree leg press, 3 sets of 10 reps. The Dallas offensive line led the league by allowing just 19 sacks, one shy of the team record set the previous year. Guys, of course he can't bench 700. It was like one of those cartoons with Popeye, where the bar was bent almost down to the floor on both ends.. Often said to be the strongest player of his era, he reportedly squatted over 700. "He does crazy things in the weight room that I wish that I could do and I never will be . In 2004, Allen started all 16 games for the eighth time in 11 NFL seasons, and for the ninth time, he was an NFC Pro Bowl selection at guard. The fact that Larry Allen is regarded as the strongest player to ever play in the NFL adds to the myth about him. Does anyone recall his official squat. I watch wrestling and am used to seeing RAW because of it, and I just type it like that. He said that if he can maintain and build upon the strength he displayed during this workout on those testosterone levels, hell be over the moon.. For the best experience on our site, be sure to turn on Javascript in your browser. "when life gives you a lemon say, 'yea, I like lemons, what else ya got?'". As a junior, Allen transferred to Edison High School in Stockton. Per Open Powerlifting, Wheels has not competed in a sanctioned powerlifting meet since the 2020 XPC Arnold. Two more Pittsburgh Steeler offensive linemen from the 70s and 80s: guard STEVE COURSON, who reportedly bench pressed 605, and Hall of Fame center MIKE WEBSTER, who bench pressed 350 for 15 reps on his way to winning the 1980 Strongest Man in Football. In 2010, Allen was No. At the 2006 Pro Bowl Skills Challenge, at 35, Allen easily won the bench press by cranking out 43 reps with 225 lbs., earning the title Strongest Man in the NFL, as if there was any doubt. He was a six-time Pro Bowl selection and was named to the All-Pro first team four times. Before Larry "Wheels" Williams walked into the gym, his personal record in the squat was 850 pounds (385.5 kilograms) at about 268 pounds (121.5 kilograms . His physical feats were the stuff of NFL legend. The strongest college football player of all time, Terry Long may have also been, despite weighing 50 lbs. The Seattle Seahawks had the AFC's top sacking defense of 1998 (11 sacks for 22 yards) and came away with just one sack (on an Aikman fumble), while the Cowboys ran for 173 yards. Billings squatted 805, bench pressed 500, and deadlifted 705, for a 2010 total, and, again, he was still in high school. We are not EliteFitness.com. Then 675. hmm 700lbs is close to the raw record isnt it? On a pass play during the game, Reagan tossed aside SSUs tight end and was barreling toward Allen. The Dallas offensive line allowed no sacks to the Giants defense that led NFL in sacks in 1998. He helped limit All-Pro DT Sapp to one tackle and no sacks in the season opener against the Buccaneers, also helping the Cowboys offense rush for 99 yards on 23 carries, a 4.3 average. and a squat lift of 900 pounds. Although my bench press has increased 85 pounds, it's still a far cry from where it should be. At a team lifting session, the All-Pro lineman once benched 700 pounds. He screams back to Larry in the huddle, Larry, he did it on purpose! Allen was then forced to move out to left tackle after the loss of Tuinei during a game at Washington on October 13. The Cossacks were primarily a passing team and established 10 new school records, including most yards gained, most touchdown passes, best gain-per-completion rate and highest passing efficiency. Allen started his third season at right guard at Pittsburgh and helped Dallas gain 380 total yards, including 295 passing yards, while not allowing a sack. and shoving up 405-lb. To be great on the field, you must train extremely hard off the field, and Allen certainly did that. The second-round draft pick had a nearly unrivaled combination of size, speed, and strength, which he signed with the Cowboys in 1994. On January 28, 1996, Allen earned his first start in a Super Bowl as well as his only Super Bowl ring when the Cowboys defeated the Pittsburgh Steelers 27-17 in Super Bowl XXX. bench presses. At the University of Hawaii, he bench pressed 500 and squatted over 700. However, he still started against the Falcons, but aggravated his hamstring in the second quarter and sat out remainder of half before coming back for the second half as offense recorded 403 total yards. Larry Wheels Powerlifting Record Raw 2,275lbs total (810 lbs squat, 610 lbs bench press, 855 lbs deadlift) at 275 lbs of body weight The numbers mentioned above are from a 2017 powerlifting meet. Hall of Famer Larry Allen Show more Show more 4 MINS OF LARRY ALLEN HIGHLIGHTS Jonmrfootball 127K views 1 year ago 52. He played through off-season surgery and a nagging early-season ankle sprain that limited him to five starts on the season between left guard and right tackle. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. (In fact, six of those eight guys press over 650!) In each of his two years at Butte, the team went 101 while winning the Golden Valley Conference, and Allen was named to the All-Conference and All-State teams both seasons. 357k Likes, 2,472 Comments - NFL (@nfl) on Instagram: "11x Pro Bowler Larry Allen bench-pressing 225 pounds 43 TIMES is just absurd. Allen returned to a back-up role for the next two weeks, but early in the morning on October 24, Williams was injured in an automobile accident and was out for the rest of the season, after which Allen was moved into the starting line-up at Williams' right tackle position permanently, beginning with a game at Cincinnati on October 30. I must say that his three lifts would have been refused in a powerlifting competition. How much would Larry Allen bench? He was also part of the team that won a Super Bowl title in Super Bowl XXX. For the season, he played and started in 11 games and was inactive for five with sprained medial collateral ligament (MCL). He also helped lead way for Troy Hambrick to run for 189 yards against the Redskins on December 14. Butte College Sonoma State University Butte College Sonoma State University. He won the Pro Bowl bench press (33 times at 225 pounds). [18], Learn how and when to remove this template message, "700-pound bench press makes Cowboys OL Allen noteworthy powerlifter, too", "Larry Allen's long road from SSU to the NFL Hall of Fame. In the NFL offseason in 1977, Young competed in the inaugural Worlds Strongest Man and finished second behind weightlifter Bruce Wilhelm, who outweighed him by more than 50 lbs. Coming into the draft, Billings was ranked by NFL.com as the strongest player in college football. Required fields are marked *. He did 1800-lb. One might also wonder how much Larry Allen is worth. The Cowboys also rushed for 126 yards. Born November 27, 1971, Larry Allen is 63, 325 pounds and was 30 years old at the time of the lift. In 2001, Allen was named All-Pro by the Associated Press for the seventh consecutive season. Equip Squat Bench Deadlift Total Dots; Raw: 394.6: 292.5: 400: 1075: 603.87: Wraps: 328.8: 861.8: 506.81: Competition Results Download as CSV. An avid weightlifter when that wasnt the football norm, Young was the older brother of powerlifting legend Doug Young. Chris Snee played all 10 of his seasons for the New York Giants, including on two Super Bowl-winning teams, and he made the Pro Bowl four times. Ill never forget what he said when he landed.. I saw the same video. But as long as the NFL deems it their weightlifting gauge, we salute Paeas high-rep mark. BarBend is the Official Media Partner of USA Weightlifting. He won ESPNs Strongest Man Award during, Strongest Man in NFL history Best Offensive Linemen of, Strongest NFL Football Players of all time, Lashley is the ideal Best for Business TNA Champion. He played every offensive snap for the Cowboys in 2005, starting all 16 games at left guard. For the third consecutive season behind Allen, Emmitt Smith ran for over 1,200 yards while passing 100 rushing yards four times, including a season-high 155 yards and three touchdowns against the Redskins on November 28. In the regular-season finale, on the road against the Cardinals on Christmas Day, the offensive line enabled Dallas to record 474 yards of total offense for the most yardage by a Cowboys team since September 15, 1985. Early in the game, Saints linebacker Darion Conner intercepted Troy Aikman deep in Saints territory and was streaking down the field. having recorded a bench press of 692 pounds (although some have said Allen has lifted in excess of 700 pounds) and a squat lift of 900 pounds. Other lifts included a 425-lb. He is just gifted and blessed.. So, we cant give him the 675 or 705, but what could he have done under the best of conditions if he trained exclusively for powerlifting? Source: wikipedia/commons Larry Allen https://commons.wikimedia.org/wiki/File:Pro_Bowl_2007_action.jpg#/media/File:Pro_Bowl_2007_action.jpg, More Blogs & Articles From Dave Tate Here, Copyright 2023 elitefts. Copyright 2005-2023 PYGOD Network. Though Wheels has noticed some loss of strength, the weight loss has led to easier workouts, faster recovery between sets, and better stamina. In college at Maryland, he put up a 460 lb. Allen sprained his left ankle during the game, but he returned to play. But there were no postseason All-Star game invitations forthcoming. Allen started at left guard in Seattle on December 14. 61, 330, defensive tackle, 2016-current, A defensive tackle with the Cincinnati Bengals and, currently, the Las Vegas Raiders, Andrew Billings set the Texas high school powerlifting record, breaking a standard made by strength legend Mark Henry 22 years prior. He received the game ball, along with Tuinei, for helping hold the New Orleans Saints without a sack in a Monday night win in New Orleans on December 19. Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Tonya Knight (1966-2023), The Life of a Bodybuilding Icon, Do Pro Bodybuilders Die Younger Than Average? My bench pretty much sucks when compared to the others in the gym. 2006 by bench pressing 43 reps with 225 pounds. The NFL released a fantastic flashback video from Larry Allen, the Dallas Cowboys legend who benched press 225 pounds thirty-three times. We sorted through it all. Bench press. Anthony Munoz; Jonathan Ogden; Forrest Gregg; John Hannah; Bruce Matthews; Orlando Pace; Randall McDaniel; Mike Webster; Dwight Stephenson; Dan Dierdorf; Willie Roaf; Jim Otto; Gene Upshaw; Alan Faneca; Art Shell; Walter Jones; Richmond Webb; Mick Tingelhoff; Ed White. And, in 1980, the year he turned 38, he was still second in the Strongest Man in Football. The Cowboys rushed for 242 yards against the Redskins for most by Dallas offense since recording 271 rushing yards in Philadelphia on Halloween 1993. Manage Settings and squat 550 lbs. I looked at the kid as he was going through the air and he had this big smile on his face. Rank Player Larry Allen Net Worth: Larry Allen is an American football player who has a net worth of $22 Million. And 1979 Partner of USA weightlifting Junior college, he enrolled at Sonoma State University Butte college Sonoma State Butte! Martial Arts by Scott Mendelson much sucks when compared to the RAW record isnt it end and was 30 old! 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